How Aromatherapy Works

How Aromatherapy Works

So How aromatherapy works!  When used on the body, essential oils enter the skin via the hair follicles and sweat glands and are ingested into the body fluids, where they not only assist to destroy bacteria and viruses but also activate the body's immune system, therefore building up resistance to additional attack.

Some essential oils improve the circulation and aid with the efficient removal of toxins, others enhance new cell growth and motivate the body's natural ability to cure itself. Each essential oil has its own character and fragrance, presenting a diverse number of qualities and benefits which are exclusive to itself, since no two essential oils are really the same.

The tiny molecules of essential oils are conveniently absorbed into the blood vessels when they are breathed in as the lungs operate to oxygenate the blood. This form of consumption is most effective when inhaling essential oils from a tissue, calming them in a vaporizer, or including them in your bathwater. The aroma delivers a signal straight to the Limbic System in the brain which is the hub of emotions, memory and sexual arousal. This is why essential oils have such a highly effective effect on our emotions and general state of mind.

Essential Oils- The Magical mixture

Massage is the most effective way to get pleasure from aromatherapy since you not only get the therapeutic qualities of the essential oils, but you  get the amazing advantages of the massage alone. The healing action of the essential oils when introduced together with the revitalizing results of massage activate all of the organs in the body, as well as the skin, muscle tissue, nerves and glands. The improved circulation of the blood and lymph stream also helps with the clearing away of body toxins.

Due to the fact essential oils can impact our emotions, aromatherapy can assist to elevate depression, ease irritable nerves and usually motivate a better state of mind. It has been found that calming oils such as Lavender, Sweet Marjoram, Clary-Sage, Sandal-wood, Frankincense and Ylang-Ylang work by revitalizing a neuro-chemical known as serotonin that is normally generated by the body to assist relaxation and cause sleep. It is this action that makes these oils so crucial in helping long-period situations just like insomnia, pressure and tension.

Aromatherapy and the Cycle of sickness

Physical illness that has ongoing over a long interval of time leads to a negative emotional condition, and this can gradually result in a affected immune system. This scenario can be mainly harmful since the weakened immune system will now be more susceptible to additional infection, and a different new infection can lead to even additional emotional depressive disorders. A downward spiral of emotive and physical health can take place, developing a terrible cycle of sickness that can be very challenging to break without the appropriate treatment.

Researchers have confirmed that negative and positive emotions actually can transform the complicated chemistry of our bodies, and these modifications can have a negative or positive impact on the immune system. One example is, some analysis has shown how extended stress can trigger the body to over-develop cortisol and adrenalin which are hormones generated by the adrenal glands.

Aromatherapy - Another Opinion

These two hormones are generally made to produce a burst of energy as part of the battle or flight reaction, and of course this reaction is an important tool for survival. Prolonged intervals of emotional and psychological stresses nevertheless, means that the over-production of these hormones can start to deteriorate the strength of the immune system since they minimize the level of T-helper cells, and prevent the production of natural killer cells.

The analysis leading to this finding helps the claims of aromatherapists who have often considered that the sense of well being created after using essential oils in a therapy can assist to increase the immune system, particularly in instances of stress and depression where the immune system has become exhausted. Frequent treatments using essential oils and aromatherapy massage assists to break the cycle of depression which leads to immunodeficiency, whilst at the same time assisting to boost the exhausted immune system.

Aromatherapy - More Benefits

It has also been confirmed recently that a interaction circle prevails between the immune system and the nervous and endocrine systems. This points to the mind-body communication road being a two-way street - not only do your emotions and feelings impact your health, but the immune system seems to notify the brain and endocrine organs of the modifications.

Tiny protein hormones known as cytokines are released by many forms of white blood cells and also in the brain. Cytokines seem to act as chemical messengers in this interaction circle, and the results of all this analysis opens up a mind-dazzling range of interesting prospects for future medicine. Further analysis into this amazing subject will no doubt keep on until what has been discovered can be put into training with modern medicine.

At the same time, those of us who appreciate aromatherapy will silently continue putting into practice what Plato had found over 2,000 years ago. Considering that it has now been confirmed by researchers that essential oils can impact both the mind and the body, probably the doubters will agree to this and at last comprehend why aromatherapy has been so efficient and well-known for all these years.

Aromatherapy - Then...

Aromatherapy performs exceptionally well as a form of complementary and substitute medicine, assisting and providing relief to millions of individuals where traditional medicine currently is not able. Of this there can absolutely be no doubt. But there is one more region where aromatherapy is more efficient than possibly any other healing model.

It has long been recognized that precautionary measures go a very long way in direction of protecting the body against all kinds of illness. For that reason the calming and de-stressing impact of essential oils and massage, jointly with their influence on the immune system, places aromatherapy in the pre-prestigious position as the best preventative medicine.

And no matter what your viewpoint or values may presently be about the effectiveness of aromatherapy, there is one element that we can all absolutely agree on: Protection actually is much better than remedy.